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Cheers to you and the New Year. I hope that the holidays treated you well and that you’ve been getting after all your New Year’s resolutions. If you’re slowly losing steam on your resolutions or if you’ve already given up … Read More

Water Up!

In the spring of 2012, I was preparing for the adventure of a lifetime: moving to Jakarta, Indonesia for six months to teach yoga. Around this time, I watched an inspiring TEDx Talk about gratitude. One part stuck with me … Read More

Pay the Farmer

Today marks 10 years since I moved to Denver. I was lured here by friendships that began at an Applebee’s in Iowa. Friendships are incredible, but they don’t equal jobs, and I needed one because I was running out of … Read More