On March 28th, one day after turning the magnificent age of 39, I started getting notifications on my phone that I was going to die. My partner Kate had given me this article about an app called WeCroak. After I … Read More
Today marks 10 years since I moved to Denver. I was lured here by friendships that began at an Applebee’s in Iowa. Friendships are incredible, but they don’t equal jobs, and I needed one because I was running out of … Read More
Every time I write a blog post, I pop the question: will you read me? Kids ask their parents nearly 300 questions per day. (Sound familiar?) Asking 36 questions can lead to love. (I recommend doing this.) My partner Kate … Read More
Last week, I went to my mini oasis in the city – aka the local grocery store. I love to explore grocery stores, imagining that I’m on a food expedition to discover the next culinary treasure to share with the … Read More
Do you love surprises? Or do you put your head down on the table when the waitress brings out a cake and belts out HAPPY BIRTHDAY? I love me some surprises. Many of the most beautiful moments in life are … Read More
In 2015 I attended Tony Robbins’ Unleash the Power Within. You may know of this event as the one where Oprah walked on coals. At one point during the weekend, Tony said: “If you don’t have 10 minutes, you don’t … Read More
The past month I’ve been crying a river since the film How to Run 100 Miles came out. I can’t watch it without tears swelling in my eyes or even dripping down my cheeks. And the film seems to have … Read More
Last week, I spoke at a conference in our nation’s capital about “Taking Care of Your Badass Self.” One of the topics that I cover in this seminar is sleep. Minutes before my presentation, I heard a common phrase that … Read More
