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Ultra-running

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100 miles | Black Hills 100 | How to Run 100 Miles | Ultra-running

How To Run 82.5 Miles

August 1, 2019 by Jayson Sime

After my first 100-mile race, my body was miserable. My ankle was clunked out, my feet were several sizes larger than usual, and I had to use my trekking poles as crutches. So why did I sign up to run … Read More

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